We're looking for very specific steps that REALLY work for YOU and that might work for some of your colleagues or friends. Something many of us could do within the next week.
excerpt copied Oct 21, 2010:
"...put... computer on a table behind her. Now, in order to do email, she has to swivel around in her chair. This means that she much [sic] make a conscious decision to do so, instead of just mindlessly clicking on her email."